01/29/16

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Overhead Squat
5x5x5x5x5
For Time:

3 Rounds

15 Toes to Bar

10 Snatch Grip Deadlift (135/95)

5 Snatch

2 Rounds

15 Toes to Bar

10 Snatch Grip Deadlift (155/105)

5 Snatch

1 Round

15 Toes to Bar

10 Snatch Grip Deadlift (175/115)

5 Snatch
#crossfitvariance #crossfit

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