03/09/16

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Snatch
Accumulate 25 Reps

-Including Warm-Up

-Increase Weight Without Missing

-Not A 1 Rep Attempt
21 Minute EMOM

A. 200m Run

B. 15/12 Calorie Row

C. 5 Power Snatch (115/75) & 30 Double Unders 
#crossfitvariance #crossfit

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