03/10/16

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LHandstand Push Up
10×5

Alternating with:

Dip

10×5
Teams of 2:

2 Rounds

P1: 33 Deadlift (225/135)

P2: 33 Deadlift

P1: 33 Kettlebell Swing (72/53)

P2: 33 Kettlebell Swing

P1: 33 Pull Up

P2: 33 Pull Up
#crossfitvariance #crossfit

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