03/12/16

Home / WODs / 03/12/16

Teams of 2:
24 Minute AMRAP

40 Pull Up (strict)

40 Press (95/65)

400m Run

40 Pull Up (any)

40 Push Press (135/95)

400m Run

40 Muscle Up

40 Push Jerk (155/105)

400m Run
#crossfitvariance #crossfit

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