05/18/16

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12 Minute EMOM
1 Power Snatch

2 Hang Snatch
For Time:

50 Overhead Squat (135/95)

20 Box Jump (24/20)

10 Pull Up (Strict)

30 Overhead Squat

20 Box Jump

10 Pull Up

10 Overhead Squat

20 Box Jump

10 Pull Up
#crossfitvariance #crossfit

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