CrossFit Variance adheres to the principals of the CrossFit programming with our Workout of the Day (WOD). We employ “constant varied functional movement,” which means that each and every day day is different and can include weightlifting, bodyweight, or cardio movements in an unlimited number of combinations
As our name implies, we seek to bring variance into our programming so to prepare ourselves for the demands of everyday life and be ready for the unknown and unknowable.
Stop by Crossfit Variance to try out a free class or send us an email and a coach will be in touch with you shortly. We look forward to seeing you!